Parkinsonism and other Extrapyramidal Diseases Essay

Parkinsonism and other Extrapyramidal Diseases - Essay Example Generally, I did as well as could be expected with what I was given. The typical elements of the human basal ganglia have to a great extent been concluded from the investigation of practical issues related with ruinous or irritative sores. To an enormous degree, the shortages are in engine work and, thusly, the extrapyramidal framework and basal ganglia have been related with development issue. Significant interconnections of the basal ganglia are the nigrostriatal pathway, and the ansa and fasciculus lenticularis, and the fasciculus thalamicus, which interconnect the globus pallidus and the ventral horizontal and ventral foremost (VL-VA) cores of the thalamusand the VL-VA thalamocortical filaments, the subthalamopallidal pathway, striatopallidal strands, and cerebellothalamic interconnections Parkinson's ailment, first portrayed by James Parkinson in 1817, is one of the most significant debilitating sicknesses of later life. It is assessed to influence 1% of 70-year-olds, but at the same time is seen in more youthful individuals, with 10% of cases happening before the age of 50. Parkinson's sickness is one of the most well-known neurodegenerative ailments, yet evaluating its rate and predominance is hazardous, since there is no 'throughout everyday life' marker for idiopathic Parkinson's ailment; appraisals of the yearly rate of Parkinson's illness are in the scope of 4 to 20 for every 100000 people. A broadly acknowledged figure for the predominance of Parkinson's infection is around 200 for each 100,000 populaces. In the UK, there are around 120,000 to 130,000 analyzed cases, however there might be a lot more that stay undiscovered. In the USA, it is evaluated that somewhere in the range of 750,000 and 1.5 million individuals have the malady. ( Ref) Age, Sex, and Ethnicity Both the frequency and predominance of Parkinson's ailment increment with age, and the pervasiveness might be as high as 1 of every 50 for patients beyond 80 years old years. Men are 1.5 occasions almost certain than ladies to build up the condition are. Emergency clinic based examinations have proposed that Parkinson's illness is less regular operating at a profit populace. Pathology The fundamental obsessive element of Parkinson's ailment is the degeneration of neuromelanin-containing neurons in the standards compacta of the substantia nigra. Assessment with the unaided eye uncovers paleness of this territory, which is affirmed minutely by a checked abatement in the quantity of neuromelanin-containing cells and the nearness of Lewy bodies in the remaining nigral neurons. Degeneration of pigmented neurons in the brainstem isn't constrained to the nigra however stretches out to the locus ceruleus and the dorsal engine core of the vagus. Neuronal Degeneration The reason for neuronal degeneration in Parkinson's sickness is obscure. The vulnerable neurons are situated in astroglial-poor districts, for example, the ventral level. Glia may offer neuroprotection by giving neurotrophic factors that forestall cell passing. A few theories for neuronal degeneration have been proposed, including: oxidative pressure, prompted by dopamine digestion or different components inadequate mitochondrial vitality digestion excitotoxin-and xenobiotic-related cell passing customized cell passing (apoptosis) to the average

The Organization of the Islamic State (Da'ash) Thesis

The Organization of the Islamic State (Da'ash) - Thesis Example This paper focuses on that fear mongering and savage fighting exercises are considered as decimating factors for the whole globe. These components can influence the ordinary development of human life and restrict people to lead a created and serene life. It tends to be obviously seen in this comparable setting that those individuals who live in psychological militant control districts become profoundly influenced from the fierce and remorseless exercises perform by the protestant gatherings. It merits referencing that assaults make by an agitator bunch by and large make significant bedlam in the political strength of a nation and have unfavorable effect upon its monetary solidness. It will be essential to specify in this comparable worry that the renegade gathering Da’ash for the most part works its protestant exercises inside the region of Iraq and Syria by following the belief systems of the fear bunch Al-Qaida. This paper makes an end that it has been likewise seen that the individuals who are living in Syria and Iraq frequently become the survivor of the savage actives perform by Da’ash. Exceptionally referencing, after the division of Al-Qaida and Front Victory, the degree of brutal exercises has been expanded at a disturbing rate. Da’ash has directed a few assaults upon Syria in a customary premise. It is seen in this comparative setting that the higher specialists having a place with the above expressed two countries neglected to control the expanding intensity of Da’ash. It has been guaranteed that Da’ash is in a roundabout way controlling a few pieces of Syria and Iraq by raising fierce protestant exercises inside the two nations.

Tips for Living With Social Anxiety Disorder

Tips for Living With Social Anxiety Disorder Social Anxiety Disorder Coping Print Living With Social Anxiety Disorder By Arlin Cuncic Arlin Cuncic, MA, is the author of Therapy in Focus: What to Expect from CBT for Social Anxiety Disorder and 7 Weeks to Reduce Anxiety. Learn about our editorial policy Arlin Cuncic Updated on July 17, 2019 Social Anxiety Disorder Overview Symptoms & Diagnosis Causes Treatment Living With In Children Mixmike/Getty Images Living with social anxiety disorder (SAD) can be devastating to daily functioning. Usually, people go many years without a diagnosis of SAD and over time develop poor ways of coping (but dont beat yourself upâ€"you did the best you could). Whether you are still struggling, have just been diagnosed, are entering treatment, or having a relapse, the following tips can help keep you on the path toward management of your symptoms. Social Anxiety Disorder: Diagnosis and Self Help Getting Help Without proper treatment, social anxiety disorder  can be chronic and severely impair your quality of life. Unfortunately, the nature of the disorder means that you are a person who is afraid to ask for help. If even approaching a friend, family member or your doctor seems too overwhelming, try writing down your thoughts instead and either mailing a letter, sending an email, or handing over a letter in person. Getting Help for Social Anxiety Disorder Social Anxiety Disorder Discussion Guide Get our printable guide to help you ask the right questions at your next doctors appointment. Download PDF SAD and Your Career A strong relationship has been found between social anxiety disorder and lower educational attainment, reduced employment opportunities, lower income, and dependence on social assistance. Applying for a job, going for an interview, managing work-related social tasks, and speaking in front of others are all aspects of jobs that can trigger social anxiety. If you are currently employed, the best way to manage SAD in the workplace is to tell your employer about your condition and learn strategies for coping with work meetings and business lunches (if youre afraid to eat in front of other people). How Can I Manage My Social Anxiety at Work? Self-Help Although no substitute for proper diagnosis and treatment, the use of self-help strategies may offer some control over your symptoms and allow you to be an active participant in the recovery process. The following self-help strategies may help to reduce your anxiety: Deep breathingGuided imageryAutogenic trainingProgressive muscle relaxation 8 Self-Help Books for Improving Interpersonal Skills Stories of Others Reading stories about other people that are living with social anxiety disorder will help to make you feel less alone. Start by looking around for blogs about living with social anxiety disorder. Relationships SAD can affect your relationships with significant others, friends, and family. It can affect your ability to make friends and to find a romantic partner. It can even negatively affect those who are closest to you, as they try to help you deal with your anxiety symptoms. Coping with the impact of social anxiety disorder on your relationships means learning where to meet people, how to ask someone on a date, and how to cope with your SAD if the day comes when you decide to get married. If youre a friend or family member of someone coping with SAD, its also helpful to learn what you can do to help, and how to cope yourself. How to Help a Loved One With Social Anxiety Disorder Social Skills Some people who have SAD also suffer from a deficit in social skills. Fortunately, social skills can be learned as part of a social skills training program sometimes incorporated with treatment. A therapist may describe a particular skill, explain how to carry it out, and model the behavior to help someone with SAD improve in the following areas: Eye contact and body languageCommunication and carrying on a conversationAssertivenessAccepting and giving compliments An Overview of Social Skills Training Handling Performance Anxiety Performances can take many forms: public speaking, athletic competitions, and even musical events. If you suffer from social anxiety disorder and are involved in some sort of performing, chances are that you have battled nerves on stage or during a competition. A Word From VeryWell Only you can decide how best to live with SAD. If you have been in treatment, you may simply need to be vigilant about using coping strategies to avoid a relapse of symptoms. Most people will never live completely without social anxiety, but rather achieve a balance in which your anxiety does not negatively affect your daily functioning or place limits on what you can achieve. The 7 Best Online Anxiety Support Groups

Hamlet, By William Shakespeare - 891 Words

Among the most powerful and influential tragedies in English literature, William Shakespeare’s play, Hamlet, was written in the early 1600s. Set in the Kingdom of Denmark, the protagonist, young prince Hamlet, is instructed by the ghostly figure of his father to seek revenge on his uncle, Claudius. Hamlet’s father was murdered by Claudius, who seized the throne after his death and married the queen, Hamlet’s mother. The occurring events possibly drive young Hamlet into madness. Madness plays a major part in the play, Hamlet, but one could compare Hamlet’s ability to put on an act to the times when his true madness was shown. Ever since the death of his father, young Hamlet has been in, what appeared to be, a state of madness. Hamlet’s goal is to seek revenge on his Uncle Claudius, so he makes it a part of his objective to act like he has gone insane to distract the King. Hamlet tells his friend Horatio about the plan on pretending to be a madman, â €Å"How strange or odd soe’er I bear myself / (As I perchance hereafter shall think meet / To put an antic disposition on),† (Act I. Scene 5. Lines 195-197, 32). Hamlet’s plan is presented in a conversation between Polonius and Hamlet, when Hamlet says to Polonius, â€Å"For if the sun breed maggots in a dead dog, / being a god kissing carrion- Have you a daughter?† (Act II. Scene 2. Lines 199-200, 46). Hamlet sporadically mocks Polonius and asks him silly questions about having a daughter. However, Hamlet is fully aware about PoloniusShow MoreRelatedHamlet, By William Shakespeare880 Words   |  4 PagesWilliam Shakespeare is praised as the pioneering English poet and playwright whose collection of theatrical works is regarded as the greatest artistic value throughout the history of English literature. Shakespeare delved into the spiritual and mental component of humanity and the consequences that arise from this human spirit when it is disputed. The mo st famous revenge tragedy play, Hamlet, is an excellent illustration of Shakespeare’s philosophical study of human nature. In Hamlet, the arguableRead MoreHamlet, By William Shakespeare899 Words   |  4 PagesWilliam Shakespeare, author of Hamlet, was a well-known author in the 1500s and is still popular today. He was born on April 24, 1564 in London, England. Although there were no birth records at that time, it shows he was baptized one year prior to that, which leads us to believe his birthday was in 1564 because children were normally baptized a year after their birth. Shakespeare’s writing style was very different than others at that time. He used many metaphors and rhetorical phrases, and most ofRead MoreHamlet, By William Shakespeare996 Words   |  4 PagesHamlet, written by William Shakespeare, with out a doubt holds the most famous soliloquy in English history spoken by Hamlet in Act III, scene i, lines 57-90. This soliloquy holds much importance to the pl ay as a whole because it ties together the reoccurring themes of suicide and Hamlet’s inaction portrayed by Shakespeare. Hamlet poses a problem, which is the driving force of the play: â€Å"To be or not to be?†(III.i.57). Shakespeare uses this logical question asked by Hamlet to drive out his underlyingRead MoreHamlet, By William Shakespeare1178 Words   |  5 Pages In William Shakespeare’s play Hamlet, the protagonist suffers from struggles with major characters, especially with the women in his life. While reading the play Hamlet, Hamlet appears to be a disillusioned man. Throughout the play, Shakespeare has only casted two females: Gertrude and Ophelia. Gertrude is defined to be incestuous, naà ¯ve and cold-hearted. On the other side, Ophelia is characterized to be ignorant, innocent and fearful. After the quick marriage of his mother and evil uncle, Hamlet’sRead MoreHamlet, By William Shakespeare1308 Words   |  6 PagesHamlet is arguably one of the greatest tragedies in all of literature and when most people think of tragic plays, they think of none other than the one who wrote it, William Shakespeare. This classic story of revenge excites it’s readers with its main character, Prince Hamlet, who goes through the unique human-like process of revenge that is often overlooked. Many other stories rely heavily on the logi c of good people doing good things and bad people doing bad things just for the sake of their natureRead MoreHamlet, By William Shakespeare Essay1453 Words   |  6 PagesHamlet by William Shakespeare explores many aspects of mankind--death, betrayal, love, and mourning. Out of these, the most prominent theme in this play is death in the form of suicide. The main character, Hamlet, finds himself questioning the quality of life and the uncertainty of the afterlife once he discovers news of his father s death and the corruption in the kingdom that follows. Ophelia, Hamlet’s lover, is found dead later in the plot and is presumed to have committed suicide. In Hamlet’sRead MoreHamlet, By William Shakespeare1146 Words   |  5 PagesA character so complex, enticing and fascinating, his name is Hamlet. We are all Hamlet, and that, is the argument. Hamlet is an enigmatic character with many flaws. These flaws are the ones that prove similarities between us and him. A play so popular and significant is due to its huge relevance to us as a society. In the play Hamlet, William Shakespeare uses Hamlet’s character and metaphor to demonstrate that when one is left alone to their thoughts, these thoughts overtake reason. ConsequentlyRead MoreHamlet by William Shakespeare1456 Words   |  6 PagesThe play Hamlet, by William Shakespeare, takes place in a time where the impossible was a part of the lives of everyday people. Occurrences that people in the modern time would believe unbelievable. Yet, with just a quill and parchment Shakespeare’s is able to connect the past and present by weaving a plot with skill that is still unparalleled to this day. The play Hamlet this exceeds this expectation by revealing depth of Hamlets, the protagonists, character personality through the useRead MoreHamlet, By William Shakespeare1920 Words   |  8 PagesIn the play Hamlet by William Shakespeare, the character Hamlet must deal with both external and internal conflict. Hamlet encounters many struggles and has trouble finding a way to deal with them. With so many corrupt people in his life, Hamlet feels as if there is no one that he can trust and begins to isolate himself from others. A result from this isolation leads Hamlet to become melancholy. Hamlet struggles with suicidal thoughts, wants to kill King Claudius, and is distraught over his mother’sRead MoreHamlet, By William Shakespeare846 Words   |  4 Pagesalways been a contemplative topic. In Hamlet, the main character Hamlet thinks to himself about suicide. Hamlet was written by William Shakespeare. Shakespeare wrote Hamlet between 1599 and 1602. William Shakespeare is one of the greatest playwrights in history. Hamlet is about Prince Hamlet of Denmark who is trying to find out about the death of his father after his father s ‘ghost’ comes to him telling him it was his uncle who had killed him. While Hamlet contemplates suicide he gives his famous

Lit Review - 1861 Words

We live in a world where advancements in technology are constantly changing, people are connected to each other almost every waking minute of the day, and our social lives are of the upmost importance. We can look throughout history and see how big business has always found its way into the next great technological advancement, and now is no exception. The sudden burst of social media websites onto the scene has created an avenue for business to target specific and large amounts of people. This literature review will discuss just how companies have altered their marketing ways to keep up with the times in an every growing industry where the competition level is set exceedingly high. It will then narrow down to how different marketing†¦show more content†¦This campaign was executed perfectly because of the way it made people want to forward the video to other people within their social network. Perception of content quality within a video is based off three things control, i nclusion, and affection (Southgate, 102). The KONY 2012 video posses all of these traits mainly focusing on inclusion and affection in a way that makes the user feel as if they are part of something bigger and want to share this message with his or her peers. Quality perception can also be broken down into two categories: content quality perception and content empathy perception (Southgate,102). KONY 2012 most certainly falls under the content quality perception because of the intent in which people decided to share it with was to provoke strong feelings to the recipient, while empathy is forwarding a video with the expectation of feedback from the recipient. Other campaigns such as Old-Spice’s YouTube video campaign that portrayed actor Isaiah Mustafa an over-dramatized manly man, relied on extreme humor and comedic violence to intrigue consumers (Chen) . This campaign started in February of 2010 and only 4 shorts weeks after it launched, Old-Spice body-wash sales went from 27% to 107% mainly due to the campaigns electronic word-of-mouthShow MoreRelatedLit Review1303 Words   |  6 PagesLiterature paper 2/27/14 A Simple Heart Trying to figure out how Flaubert wanted readers to view religion in his short story â€Å"A Simple Heart† is challenging at times. Felicite has been misunderstood by many regarding her representation of religion. Her innocence is not to be look at as a burden, it allows her to share a good relationship with the Holy Spirit. The Holy Spirit had been reduced to taxidermy as it portrayed as Felicite’s per parrot Loulou. Felicite’s spiritual worldRead MoreAnth106 Lit Review1309 Words   |  6 PagesLiterature Review Main Article: The Advantage of Standing Up to fight and the Evolution of Habitual Bipedalism in Hominins Citation: Carrier, D.R. 2011, The Advantage of Standing Up to fight and the Evolution of Habitual Bipedalism in Hominins, PloS ONE, vol. 6, no. 5, May, viewed 5 September 2012, Web of Science Database. The aim of this study was to determine whether assuming a bipedal stance, will provide an advantage for striking with forelimbs. Results were determined through humanRead MoreLit review Essay718 Words   |  3 PagesManuel Rodriguez Professor Dr.Selitto Enc 1101 W50 2/18/2014 â€Å"Alone on the Hilltop† In Lame Deers story â€Å" Alone on the Hilltop† he recalls the moment in life when his first hanblechia occurred at the age of 16. The first scene begins on the hilltop where Lame Deer had been brought by Chest, the medicine man. Lame Deer has been left all alone on the hilltop for 4 days nights with no water or food. The only thing that he had with him where his star blanket which his grandmother had knittedRead MoreHr421 Lit Review626 Words   |  3 Pagesassigned duties. The following chapter, Chapter 9, discussed methods of employee development. This chapter covered current trends associated with formal education, effective development strategies, as well as how to design a development program. This review will focus specifically on mentoring, coaching and the benefits associated with each method of training. Mentoring and coaching both want to achieve the same goal, a productive, highly motivated employee for their organization. A mentorRead MoreWomens History Lit Review1872 Words   |  8 PagesNot From Without, But From Within A fresh, personal, bottom-up approach to the women’s labor movement in the early 20th century The article From the Russian Pale to Labor Organizing in New York City written by Annelise Orleck reveals how the working class immigrant community played a significant role in influencing women’s labor movements in the early twentieth century. Orleck maintains that as a result of their background, Jewish women had an experience in America different from most women. SheRead MoreSample Lit Review on Hypertension11736 Words   |  47 Pages2. Literature review This chapter reviews the literature on hypertension and hyperlipidaemia and their relation to risk factors including age, gender, genetics, diet and weight, alcohol, smoking, lack of activity and co-morbidity. It also examines mediating factors including economic factors, stress/personality, medications, lifestyle modifications and complementary therapies including foot reflexology and foot massage. Finally, it reviews outcomes (quality of life) including physiological, psychologicalRead MoreEnglish Language Learners Lit. Review3197 Words   |  13 PagesClassroom Engagement, Home Connections, and ELL Students Angela Johnson Washington State University Literature Review This literature review is my work in progress for my master`s final project at Washington State University. My chair Dr.Tom Salsbury recommended some of the articles that I included in this literature review. The key words are engagement, motivation, English language Learners, reading, struggling readers, parent involvement, home literacy, literacies, home-school connectionsRead Morelit review zero hour contracts3086 Words   |  13 Pagesguaranteed any set number of working hours nor obliged to take any offered. The individual therefore only receives pay for the working hours for which they are required: hours which may be subject to variation on a daily or weekly basis. Literature Review The percentage of people employed on a zero hour contract in the UK market according to a survey conducted by the ONS (2013) is that larger companies were more likely to use zero hour contracts, hotels and restaurants have a high use of zero hourRead MoreLit Review on Child Marriages in Nigeria2420 Words   |  10 PagesCHAPTER 2 Literature Review 2.1 Background Historical researches aimed at improving sexual and reproductive health of adolescents in Nigeria have focused on unmarried girls and boys. This can be partly attributed to the assumption that male and female adolescents are unmarried and solely responsible for risky sexual behaviour and unwanted pregnancies. However, there is a wide prevalence of early marriages in Nigeria. Nationwide, 19% of girls were married by age 15, and 43% by age 182 (2003, NDHS)Read MoreLit Review on High Intensity Interval Training Essay1376 Words   |  6 PagesHigh intensity interval training (HIIT) is a new popular method of exercising that optimizes your workout by completing a series of short, high intensity exercise (90% of your maximum heart rate =220-age)., followed by longer, lower-intensity exercise (55 to 70 % of your maximum heart rate=220-age). High intensity interval training is said to be significantly more beneficial than other forms of cardiovascular workouts because it challenges the body differently and is more extreme then a moderate

Sci 220 Week 1 Free Essays

Nutrition and Health Worksheet 1. What is nutrition? Why is nutrition essential to our daily lives? | Nutrition is defined â€Å"as the science that links foods to health and disease. â€Å" Nutrition is also called nourishment that provides food for support of life. We will write a custom essay sample on Sci 220 Week 1 or any similar topic only for you Order Now Nutrition involves the process of humans ingesting, digesting, absorbing, and excreting food substances. Food provides energy in the form of calories needed to maintain all body cells. Nutrients are the substances obtained from food that are an important factor to promote growth maintain a healthy body through an individuals’ life. | 2. What is the connection between nutrition and health? | Nutrition is an important lifestyle factor that promotes growth and maintains a healthy body throughout an individual’s life. If an individual lives a sedentary life style and maintains a poor diet he/she will become at risk for developing life threatening diseases varying in different conditions from chronic and acute. Examples of such diseases included but not limited to be heart disease, diabetes, high blood pressure, and cancer. Life threatening diseases mentioned above and other disorders will may contribute too many deaths Risk factors such as hereditary, life style choices or poor nutritional habits also contribute to life threatening diseases. | 3. What are the six classes of nutrients? What are essential nutrients? What are the sources of nutrients? What do nutrients do? | The six classes of nutrients include: Carbohydrate—composed of hydrogen, carbon, oxygen provide a major source of calories for the bodyLipids (fats oils)—made up of carbon hydrogen- used for main energy storage in the bodyProteins- made up of oxygen, hydrogen carbon-nitrogen- makes up structure of body- muscles, bones, cells, blood, body cells, enzymes, and immune factors. Vitamins—can be made up of carbon, hydrogen, oxygen, nitrogen, phosphorus- allow for chemical reactions in bodyMinerals—functioning play an important role in the nervous system, water balance, structural systems, and many other cellular processes, but yield no calories as such for the body. Water – transports nutrients and waste-regulates temperature, acts as a lubricant and solvent for the bodyThe ources of nutrients include plants sources from fruits vegetables, Nutrients can provide individuals with calories to meet energy needs; are very essential for growth, development, maintenance, to assist in maintaining healthily body functions. | 4. How do vitamins and minerals work? | Vitamins allow for enable many chemical reactions to occur in the body. Some of these reactions help release the energy trapped in carbohydrates, lipids, and proteins. While the consumption of vitamins is beneficial to our bodies, over consumption of vitamins is dangerous and can be f atal. Minerals—functioning play an important role in the nervous system, water balance, structural systems, and many other cellular processes, but yield no calories as such for the body| 5. What does it mean to eat a balanced diet? Why is food choice important for good nutrition? | To consume the daily required amounts of nutrients from the six major food groups on a daily basis- see below:Vegetables, Fruits, Milk, Meat, Beans, and OilsFood provides energy in the form of calories needed to maintain all body cells Food provides energy in the form of calories needed to maintain all body cells. A balance diet mean eating different types foods and a variety of food groups. This means eating the proper portion size. When eating a balance diet the individual must eat the right amount nutritious.. | 6. What is undernutrition? What is overnutrition? | Undernutrition occurs when nutrient intake does not meet nutrient needs. For example if an individual’s iron level becomes low symptoms indicating low levels may not be noticed immediately- Follow up lab work with a physician would determine problem therefore requiring tx. Overnutrition is defined as â€Å"prolonged consumption of more nutrients than the body needs. † â€Å"The most common type of overnutrition in developed nations is an excess intakeof calories often leading to obesity. â€Å"| 7. Why is physical activity important as it relates to nutrition and health? | When an individual engages in physical activity, it decreases the sedentary life, promotes healthy emotional well being while maintaining a healthy body weight. Physical fitness is very important in order to be fit an individual must us proper nutrition. The effect various based on the nutrients that affect the body. When the body needs to repair and grow it uses protein. The body uses carbohydrates during physical activity as an energy source. When an individual is fit the body uses its nutrition to help heal and main certain hydration when conducting physical activity. Healthy physical activity helps the individual sleepy at night, possible live longer, feel better, healthy weight. | 8. Where might you find dietary recommendations? What are the recommended dietary allowances (RDA)? What are dietary reference intakes (DRIs)? The dietary recommendations can be found in the DRIs. The recommended dietary allowances (RDA) are the recommended allowances of nutrients that are based on meeting the needs of individuals in a certain age and gender group. Dietary reference intakes (DRI) is a group of terms that define nutrient needs. Included in the DRI are RDA- recommended daily allowances; AIs-adequate intakes; EERs-estimated energy require ments; TUIL –tolerable intake levels. | 9. The United States Department of Agriculture created a diagram titled MyPlate. What is this diagram? Why should someone study this diagram? | The My Pyramid is a diagram designed by the United States Department of Agriculture used to translatenutrient recommendations into a foodplan that provides a variety, balance,and moderation of nutrients for individuals. If individuals utilize and incorporate this diagram into their plan for healthy eating, it will help them maintain a healthy living lifestyle and body weight therefore decreasing the risk of life threatening diseases. In following this diagram, individuals may live a longer healthier life. | 10. What are some tools for diet planning? | The MyPyramid symbolizes is a personal approach to physical activity along with healthy eating habits. The basic symbol is designed to help remind individuals to start making better food choices when deciding which foods to eat on a daily basic. The MyPyramid symbols recommend foods from each food group. The groups are, Vegetables, grain, milk, Fruits, Beans, and Milk, when using the food groups properly this should provide an individual a healthy meal. The last element that was added to the My Primide is physical activity, this element illustrate the gradual improvement when working in moderation to achieve a healthy goal. The ultimate use for the MyPyramid is to give individuals a quick guide to how much and the portion size an individual should eat. This is based on the food group, gender, age, and the various activity physical levels. The Mediterranean diet Pyramid is data from the Mediterranean region that has the lowest chronic diseases along with the highest adult life expectancy. This is basic onepidmiological and natural research. This Pyramid emphasize the benefit of plant food such as fruits, grain, vegetables, nuts, legumes, olives, seeds and olive oil, and emphasize the benefit of eating fish. 11. What is the calorie intake calculator? What factors does this calculator take into account? | The calorie intake calculator is a formula that is used to determine an individual’s caloric maintenance. The calorie intake calculator takes an individual’s height, age, sex, current weight, gender, and the amount of weight that an individual wants to lose into account. There are many diffe rent formulas you can use to determine your caloric maintenance level. When your RDI is set the food recipes, meals as a food diary for the individual and this information will display in the RDI. | 2. What are some dangers associated with dieting? | While dieting can be beneficial to individuals, it can also be very dangerous. There are many problems that can arise as a result of dieting. Nutritional deficiency is one the major risks when dieting. If an individual is on a fad diet and eating small portions of food, it will result in nutritional deficiency. If an individual is on a low carbohydrate diet, it can cause high blood pressure with the release of unhealthy ketones. If these ketones are released, it can cause nausea and weakness. | 13. What is the best way to lose weight? Explain your answer and provide at least one source, formatted consistent with APA guidelines, to support your answer. | The best way to lose weight is to understand how to select a healthy eating plan. When an individual eats a healthy diet, it provides the body required nutrients in which to perform to the best of their ability. Once the plan is understood and planned out it can be implemented. The individual can benefit from following the plan therefore reducing the risk of having life threatening diseases. Reference | 14. How does exercise influence body weight? | When individuals exercise on a regular basis, it helps reduce weight maintains weight loss. In order to maintain a healthy lifestyle fight obesity an individual must maintain a good diet, and work out program. Research has proven that if individuals eat a nutritious meal exercise on a regular basis, they can lose a significant amount of weight, improve cardio vascular, feel more energetic better that men and women who lead/live a sedentary life. | 15. Consider your personal dietary habits. What are some modifications you might make to promote good health? I personally have lost a significant amount of weight recently and was able to do so by reducing the portions of my food by half at each meal, cutting out sweets, breads, drinking lots of water (~ 8 glasses daily) –stopped eating at fast food restaurants on regular basis- not eating past 7:00 pm –snacking on foods like vegetables, yogurt, salads, fruits in between meals. I do not deny myself food when feeling hungry – just eat in moderation. I have recently joined a fitness gym and am incorporating an exercise regime to maintain my weight loss and tone my body. 16. How does today’s society affect our nutritional habits? | In today’s society fast food has become a regular part of our daily life. Everywhere you turn you see a variety of fast food restaurants enticing individuals to eat out. Daily routines and lack of time do not allow for some individuals to prepare healthy meals. It is much easier or even cheaper to eat out Some restaurants are now serving healthier menus. It is up to individuals to make the choice of how they choose to eat healthy or unhealthy. | How to cite Sci 220 Week 1, Papers

Slavery and African Slave Trade free essay sample

The African slave trade has been alive for centuries. While most of us associate slavery with 18th and 1 9th century America, the truth is that the African slave trade started long before America became involved. It is still alive today in certain parts of the African continent, but that doesnt change the fact that America was involved. The earliest records of the African slave trade in America date back to the beginning of the 1 7th century, when racial slavery was a punishment for servants who broke the law.In the 1 8th century, slaves were mostly used in the South to work in plantations and arms, especially by rich landowners who could afford the extra expense in order to maximize their profits. By the start of the Civil War in 1860, there were approximately four million slaves of African origin in the US. The Trans Atlantic slave trade was a peculiar institution in that it consciously targeted and separated the African slaves based on race and skin color, and then uniquely took the knowledge and memory of their history, language, culture and religion. We will write a custom essay sample on Slavery and African Slave Trade or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The African slaves were invaded by Spain and the white Americans. In Ghana and Nigeria in the 18th century, where the countries economies depended largely on the selling of hand labor, slavery inside Africa was often not for life. Slaves had the option of buying their liberty, and were normally paid enough that they could do it after a certain number of years. Blacks have never sold blacks for slavery. Most slaves were bought by Europeans from other African people. Often, rival tribes sold into slavery members of other tribes they captured during wars.Most of the slaves came from the West Africa and spoke many different languages. England was one of the latest countries to start slave trade. Soon England became on of the biggest slave trading nations. They began to bring slaves to the Caribbean. They formed the Royal African Company in 1672. This allowed English colonies in America to easily buy slaves from English traders. At the beginning only a few slaves came to English colonies. But when the big tobacco and rice plantations grew in the colonies in the south the slave trade increased.The trip was horrible. Many people died of diseases and were thrown overboard. People were packed like animals and had to watch others die and suffer. They id not know where they were going and many decided to fight or even kill themselves. The ships carried much more people than they were made for. The slaves were given very little food during the trip. But, few days before they reached America, they were given extra food so they WOUld look better and earn more money at the slave auction. Hose this topic because, slavery still exist in the world not only in America. They are like us, human being their is no difference between whites and blacks both of us created by God. What shame more is that they are illegal and do the house working leaning or working in farms. If you look at American culture it is based on African American slaves. We should appreciate them and be a peaceable with them-hey blacks, if you are black doesnt mean that you are slave. Or me like black people and I love them much because they have a white heart and like a gold this is from my experience believe that Blacks face more bias in America than whites when it comes down to jobs, housing, education, the justice system, etc. Whites are more privileged in this country than blacks. People who dont acknowledge this fact are ignorant, and in denial. With that said, the racial divide between whites and blacks has been closing for many years because of the work of leaders and everyday people on both sides of the aisle.Blacks today have far more opportunity for advancement then their ancestors could ever dream of. With blacks involvement in government, corporate, and entertainment positions, the future is brighter than ever. People of all colors have always been capable of great good and great evil, beginning long before recorded history-some Of the comments stated that black people should do this and that and said they could pick themselves up ND and comparing them with the Jews, who are white. E all know that this world treats whites like regular people. The blacks and if your skin just happen to be dark, you are not helped, you get no help. Nobody is giving the black man or woman any help. The Jews do better simply because they are white. So dont compare the two. America treats anyone better than the blacks. Even foreigners. The truth hurts. However, I do not believe that African Americans nor White Americans should ever forget what happened in the past. Understanding our past failings is the key to succeeding in our future.